VINYASA MASTERCLASS WITH KLARA PUSKI
Friday, March 7
18:00 - 20:00
Dive into a transformative two-hour Vinyasa masterclass with Klara Puski, designed to challenge your body and focus your mind. This intensive session combines a strong, dynamic flow with breathwork, creating a powerful and meditative experience. Come prepared to sweat, breathe deeply, and move with intention. This is a unique opportunity to elevate your yoga practice and tap into the depth of the discipline with Klara.

BACKBEND WORKSHOP
Saturday, March 8
10:00 - 12:30
Explore the transformative world of backbends in this all-levels workshop designed to deepen your understanding of anatomy, alignment, and the art of heart-opening. Klara will guide you through breathwork techniques and mindfulness practices to release tension and foster ease in your backbends, making this practice accessible, safe, and joyful.


FOUNDATIONS WORKSHOP
Saturday, March 8
15:00 - 17:30
Join us for a unique workshop focusing on the essential foundations of your practice: the feet, pelvis, and shoulders. These three key platforms are the building blocks of every posture, and understanding their relationship is crucial for creating balance, stability, and ease in your movement. Klara will help you explore and understand how to engage and align these platforms to enhance the quality of your movement on and off the mat.


INVERSIONS WORKSHOP
Sunday, March 9
10:00 - 12:30
Discover the art of inversions in this transformative workshop led by Klara Puski. Suitable for all levels, this session delves into the foundations, anatomy, and techniques essential for a safe and empowering inversion practice. Partner drills and props will be used to deepen your practice and foster connection within the group, leaving you feeling stronger, more aligned, and inspired to continue exploring the possibilities within your practice.