KĀ STUDIO WELCOMES THE METHOD
ELEVATE YOUR SPIRIT AND REDEFINE THE ART OF MOVEMENT
saturday, march 29
We’re thrilled to host a groundbreaking fitness pop-up featuring The Method, marking its premiere in Switzerland.
Experience a unique opportunity to dive into innovative fitness regimes that combine the artistry of movement with the precision of conditioning.
WHAT IS THE METHOD?
At the core of The Method lies a simple yet powerful belief: the best kind of fitness is the kind you love. It’s about finding joy in movement and making time for what makes you feel alive. The Method is designed to lift your spirits and enhance your well-being, encouraging you to come as you are and move how you want.
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Don’t miss the chance to celebrate fitness in a whole new way — a unique experience to transform your approach to wellness and fitness.
Spots are limited, book your spot below.
Join two dynamic classes designed to transform and energize
D-FLOW
Saturday, march 29
10:00 - 10:50 AM
Step into the rhythm of D-Flow, a high-intensity, low-impact class that fuses elements from dance, barre, Pilates, animal movement, and yoga. This full-body conditioning workout is crafted to empower and energize, leaving you invigorated. Lengthen, strengthen, and tone your body in ways that push your limits and redefine your fitness boundaries.
BEAT CARDIO
Saturday, march 29
11:00 - 11:50 AM
Get ready to move, sweat, and smile with Beat Cardio—an easy-to-follow dance cardio session that intersperses short strength training intervals. With explosive playlists designed to boost your endorphins, this class is a perfect blend of fun and fitness, accessible to all, regardless of dance background.
kā studio
32 rue du XXXI décembre, 1207 Genève
+4179 688 31 32