As winter deepens, Erika invites you to embrace a slower, more intentional rhythm—a chance to turn inward and connect with your inner self, creating a gentle space within.

Through her soft and embodied yin yoga practice, she guides participants in releasing tension, enhancing mobility, and encouraging the flow of Qi. This deep practice is a journey through body and mind, inviting you to awaken your senses and connect to your inner light.

Inward reflection naturally deepens outward connection, allowing us to engage with life and others in greater harmony. Erika’s session concludes with a soothing guided meditation and the healing sounds of alchemy crystal bowls, creating a profound sense of serenity and inner peace.

Open to all